Atlanta Bread - Honey Mustard Dressing has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Atlanta Bread - Honey Mustard Dressing has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 82% | |
| Calories from Carbs | 18% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 987.7 mg | 41.2% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.2 g | 7.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 17.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 42.3 g | 65.1% | Top 10% | Very High |
| Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 15 mg 5%
Sodium 280 mg 11.7%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Steak-Out - Naturally Fresh Honey..
Per 100g | Calories 421
Protein 0 g | Carbs 30.1 g | Fat 33.4 g
Honey Mustard Dressing 13
Per Serving | Calories 282
Protein 1.1 g | Carbs 31.1 g | Fat 18.4 g
Chili's - Honey Mustard Dressing, no..
Per 100g | Calories 159
Protein 0 g | Carbs 24.7 g | Fat 1.8 g
Macaroni Grill - Honey Mustard..
Per 100g | Calories 459
Protein 21.2 g | Carbs 0 g | Fat 42.3 g
Atlanta Bread - Low Fat Pumpkin..
Per 100g | Calories 282
Protein 5.3 g | Carbs 57.3 g | Fat 4 g
Atlanta Bread - Wheat w/ Plain Cream..
Per 100g | Calories 285
Protein 8.7 g | Carbs 34 g | Fat 12.7 g
Atlanta Bread - Cordon Bleu (half)
Per 100g | Calories 224
Protein 13.6 g | Carbs 27.8 g | Fat 6.1 g
Atlanta Bread - French Onion
Per 100g | Calories 28
Protein 1.1 g | Carbs 3.5 g | Fat 0.88 g
