Atlanta Bread - Condiments - House Italian Dressing has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Atlanta Bread - Condiments - House Italian Dressing has been given a composite ranking of 35, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 96% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 634.9 mg | 26.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.76 g | 0.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.4 g | 29.8% | Top 30% | High |
Saturated Fat | 2.6 g | 13.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 360 mg 15%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 541
Protein 0 g | Carbs 2.35 g | Fat 56.4 g
Per 100g | Calories 541
Protein 0 g | Carbs 2.35 g | Fat 56.5 g
Per 100g | Calories 125
Protein 0 g | Carbs 9.4 g | Fat 9.4 g
Per 100g | Calories 470
Protein 0 g | Carbs 9.4 g | Fat 49.4 g
Per 100g | Calories 123
Protein 3.7 g | Carbs 13 g | Fat 6.7 g
Per 100g | Calories 247
Protein 10.6 g | Carbs 45.9 g | Fat 2.6 g
Per 100g | Calories 335
Protein 7.1 g | Carbs 1.76 g | Fat 33.5 g
Per 100g | Calories 247
Protein 8.8 g | Carbs 52.9 g | Fat 0.88 g