Atkins - Low Carb Broll has a low-calorie, low-carb, low-fat and average-protein content.
With 9.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Atkins - Low Carb Broll, and we advise that this food in moderation.
Calories from Protein | 46% | |
Calories from Fat | 29% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.1 g | 18.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.6 g | 4% |
Serving size
Amount Per Serving
Calories 79 Calories from Fat 23
% Daily Value *
Total Fat 2.6 g 4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars
Protein 9.1 g 18.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 45 g | Carbs 22 g | Fat 16 g
Per 100g | Calories 45
Protein 4 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 35
Protein 4.7 g | Carbs 2.35 g | Fat 0.88 g
Per 100g | Calories 100
Protein 12 g | Carbs 11 g | Fat 3 g
Per 100g | Calories 220
Protein 13 g | Carbs 2 g | Fat 17.5 g
Per 100g | Calories 323
Protein 34 g | Carbs 2 g | Fat 21 g
Per 100g | Calories 265
Protein 14.8 g | Carbs 3 g | Fat 21 g
Per 100g | Calories 160
Protein 10 g | Carbs 3 g | Fat 8 g