Athenos Cheese Chunk Reduced Fat Feta

Athenos - Athenos Cheese Chunk Reduced Fat Feta has a average-calorie, low-carb, average-fat and high-protein content. It is a good source of Calcium and Vitamin A.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Athenos - Athenos Cheese Chunk Reduced Fat Feta, and we advise that this food sparingly.