Asian Taste - Soy Bean Peas has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 13.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Asian Taste - Soy Bean Peas has been given a composite ranking of 86, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 37% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 40% |
Why this is good for you
- High in Protein
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 5 mg | 0.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.1 g | 4.4% | Mid 40% | Average |
| Dietary Fiber | 2.1 g | 8.4% | Top 30% | High |
| Sugars | 11 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.1 g | 24.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 13.1 g 4.4%
Dietary Fiber 2.1 g8.4%
Sugars 11 g
Protein 12.1 g 24.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Explore Asian - Mung Bean Fettuchini
Per 100g | Calories 377
Protein 40.3 g | Carbs 35.3 g | Fat 9.1 g
Asian Gourmet - Asian Gourmet..
Per 100g | Calories 19
Protein 0.94 g | Carbs 2.82 g | Fat 0 g
Harvard University Dining Services -..
Per 100g | Calories 113
Protein 0 g | Carbs 21.7 g | Fat 0.92 g
Explore Asian - Black Bean Spaghetti
Per 100g | Calories 374
Protein 41 g | Carbs 32 g | Fat 9 g
Asian Taste - Bamboo Shoot - Strips
Per 100g | Calories 18
Protein 2.4 g | Carbs 3.5 g | Fat 0 g
Asian Taste - Pork And Leek Dumplings
Per 100g | Calories 204
Protein 8.8 g | Carbs 23 g | Fat 7.1 g
Asian Taste - Preserved Duck Egg
Per 100g | Calories 133
Protein 11.7 g | Carbs 1.67 g | Fat 10 g
Asian Taste - Young Baby Corn
Per 100g | Calories 29
Protein 2.4 g | Carbs 2.35 g | Fat 0 g
