Asian Shrimp Bisque with Shrimp Toast has a very high-calorie, average-carb, high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Asian cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Asian Shrimp Bisque with Shrimp Toast has been given a composite ranking of 49, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 50% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45 g | 15% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 510 Calories from Fat 250
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 930 mg 38.8%
Total Carbohydrates 45 g 15%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 17 g 34%
Vitamin A 30% Vitamin C 8%
Calcium 8% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 130
Protein 17 g | Carbs 6 g | Fat 3.5 g
Per 100g | Calories 88
Protein 5.5 g | Carbs 6.3 g | Fat 5.1 g
Per Serving | Calories 160
Protein 14 g | Carbs 24 g | Fat 1.5 g
Per Serving | Calories 380
Protein 24 g | Carbs 55 g | Fat 6 g
Per Serving | Calories 170
Protein 5 g | Carbs 10 g | Fat 12 g
Per Serving | Calories 220
Protein 7 g | Carbs 23 g | Fat 12 g
Per Serving | Calories 150
Protein 3 g | Carbs 25 g | Fat 5 g
Per Serving | Calories 90
Protein 6 g | Carbs 8 g | Fat 5 g