Asian Home Gourmet - Dry Chili Szechuan Spice Paste for Stir Fry, Kung Pao, Hot has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Szechuan cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Asian Home Gourmet - Dry Chili Szechuan Spice Paste for Stir Fry, Kung Pao, Hot has been given a composite ranking of 5, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 49% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 48 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | Top 30% | High |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 55 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 420 mg 17.5%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 31
Protein 0 g | Carbs 6.2 g | Fat 0 g
Per 100g | Calories 264
Protein 8.8 g | Carbs 44.1 g | Fat 8.8 g
Per 100g | Calories 323
Protein 10.3 g | Carbs 55.6 g | Fat 5.8 g
Per 100g | Calories 57
Protein 0.4 g | Carbs 13.7 g | Fat 0 g
Per 100g | Calories 200
Protein 0 g | Carbs 16 g | Fat 12 g
Per 100g | Calories 210
Protein 6 g | Carbs 18 g | Fat 12 g
Per 100g | Calories 160
Protein 0 g | Carbs 16 g | Fat 8 g
Per 100g | Calories 240
Protein 0 g | Carbs 24 g | Fat 16 g