Asian Home Gourmet - Aromatic Grill Marinade for Meat Kai Yang, Thai has a high-calorie, average-carb, high-fat and low-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Thai cuisine.
Based on the composite nutritive standing Asian Home Gourmet - Aromatic Grill Marinade for Meat Kai Yang, Thai has been given a composite ranking of 6, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 57% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 32 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | Top 30% | High |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 760 mg 31.7%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 43
Protein 0 g | Carbs 8.6 g | Fat 0 g
Per 100g | Calories 389
Protein 7.1 g | Carbs 91.9 g | Fat 0 g
Per 100g | Calories 250
Protein 3.6 g | Carbs 7.1 g | Fat 21.4 g
Per 100g | Calories 53
Protein 0 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 200
Protein 0 g | Carbs 20 g | Fat 13.3 g
Per 100g | Calories 385
Protein 7.7 g | Carbs 7.7 g | Fat 38.5 g
Per 100g | Calories 160
Protein 0 g | Carbs 16 g | Fat 8 g
Per 100g | Calories 320
Protein 8 g | Carbs 24 g | Fat 24 g