ASDA Smart Price - Malt Loaf has a average-calorie, high-carb, low-fat and average-protein content.
The food contains 58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine.
Based on the composite nutritive standing ASDA Smart Price - Malt Loaf has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 83% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.21 mg | 0.01% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 58 g | 19.3% | Top 30% | High |
| Dietary Fiber | 5 g | 20% | Top 10% | Very High |
| Sugars | 11 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9 g | 18% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 2% | Mid 40% | Average |
| Saturated Fat | 0.4 g | 2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 12
% Daily Value *
Total Fat 1.3 g 2%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 0 mg
Sodium 0.21 mg 0.01%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 5 g20%
Sugars 11 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Soreen - Fruity Malt Loaf - Sliced
Per 100g | Calories 315
Protein 7 g | Carbs 66.7 g | Fat 2.1 g
Soreen - Malt Loaf Snack Pack
Per 100g | Calories 344
Protein 6.4 g | Carbs 57 g | Fat 10 g
Tesco Value - Malt Loaf
Per 100g | Calories 275
Protein 9.2 g | Carbs 54.5 g | Fat 1.6 g
ASDA Smart Price - Unsweetened Soya..
Per 100g | Calories 37
Protein 3.3 g | Carbs 2.12 g | Fat 1.7 g
ASDA Smart Price - Fruit Fromage..
Per 100g | Calories 103
Protein 5.5 g | Carbs 13.6 g | Fat 2.9 g
ASDA Smart Price - Salsa
Per 100g | Calories 34
Protein 1.2 g | Carbs 7 g | Fat 0.2 g
ASDA Smart Price - Chocolate Hazelnut..
Per 100g | Calories 572
Protein 1.6 g | Carbs 59.6 g | Fat 36.3 g
