ASDA Italian - Tomato And Basil Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.27 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing ASDA Italian - Tomato And Basil Sauce has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 57% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 130.3 mg | 5.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.9 g | 2.6% | Mid 40% | Average |
| Dietary Fiber | 0.5 g | 2% | Mid 40% | Average |
| Sugars | 6.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.3 g | 2.5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.1 g | 3.2% | Mid 40% | Average |
| Saturated Fat | 0.3 g | 1.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 33
% Daily Value *
Total Fat 3.7 g 5.7%
Saturated Fat 0.53 g 2.7%
Trans Fat
Cholesterol 0 mg
Sodium 228 mg 9.5%
Total Carbohydrates 13.8 g 4.6%
Dietary Fiber 0.88 g3.5%
Sugars 11.4 g
Protein 2.2 g 4.5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dress Italian - Slow Cooked Tomato..
Per 100g | Calories 91
Protein 1.9 g | Carbs 6.6 g | Fat 6.4 g
Hunt's - Italian Tomato Sauce With..
Per 100g | Calories 48
Protein 1.6 g | Carbs 8.8 g | Fat 0 g
ASDA Italian - Lighter Mozzarella
Per 100g | Calories 189
Protein 20 g | Carbs 0 g | Fat 12 g
ASDA Italian - Chicken & Bacon Pasta..
Per 100g | Calories 156
Protein 9.1 g | Carbs 14.9 g | Fat 6.6 g
ASDA Italian - Spaghetti Carbonara
Per 100g | Calories 156
Protein 7 g | Carbs 14 g | Fat 8 g
ASDA Italian - Spaghetti Pasta
Per 100g | Calories 349
Protein 11.4 g | Carbs 72.6 g | Fat 1.4 g
