ASDA Chosen By You - Chocolate Chunk Muffin (ASDA) has a high-calorie, average-carb, high-fat and average-protein content.
With 5.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It belongs to European cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for ASDA Chosen By You - Chocolate Chunk Muffin (ASDA), and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 49% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49 g | 16.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.6 g | 11.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.9 g | 35.2% |
Serving size
Amount Per Serving
Calories 429 Calories from Fat 206
% Daily Value *
Total Fat 22.9 g 35.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 49 g 16.3%
Dietary Fiber
Sugars
Protein 5.6 g 11.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 630
Protein 6 g | Carbs 80 g | Fat 32 g
Per 100g | Calories 240
Protein 4 g | Carbs 35 g | Fat 11 g
Per 100g | Calories 80
Protein 0 g | Carbs 11.1 g | Fat 3.1 g
Per 100g | Calories 93
Protein 4.2 g | Carbs 13.6 g | Fat 2.4 g
Per 100g | Calories 452
Protein 17.4 g | Carbs 47 g | Fat 20.3 g
Per 100g | Calories 99
Protein 0 g | Carbs 23 g | Fat 0 g