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Arthur Treacher Large Cheese Fries - Nutrition Facts and detailed Analysis
26

Large Cheese Fries

Arthur Treacher - Large Cheese Fries has a average-calorie, average-carb, high-fat and low-protein content.

The food contains 17.54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.96 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Arthur Treacher - Large Cheese Fries, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat67%
 Calories from Carbs30%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium12.8 mg1.3%Mid 40%Average
Sodium258.8 mg10.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.5 g5.8%Mid 40%Average
Dietary Fiber1.6 g6.5%Mid 40%Average
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g3.9%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.3 g26.7%Top 30%High
Saturated Fat2.7 g13.5%Mid 40%Average
Total Trans Fatty Acids0.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 734 Calories from Fat 487

% Daily Value *

Total Fat 54.1 g 83.2%

Saturated Fat 8.4 g 42%

Trans Fat 2.5 g

Cholesterol 0 mg

Sodium 807 mg 33.6%

Total Carbohydrates 54.7 g 18.2%

Dietary Fiber 5.1 g20.4%

Sugars 6.1 g

Protein 6.1 g 12.2%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

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Arthur Treacher - Regular Cheese..

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Arthur Treacher - Large French Fries

Per 100g | Calories 248
Protein 2 g | Carbs 19.1 g | Fat 18.1 g