Armour Star - Vienna Sausages, Jalapeno has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 1.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.28 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Calories from Protein | 12% | |
Calories from Fat | 86% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.86 g | 0.6% | Bottom 10% | Very Low |
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.3 g | 18.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29.7 g | 45.7% | Top 10% | Very High |
Saturated Fat | 11.1 g | 55.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 420 mg 17.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars 1 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 204
Protein 11.1 g | Carbs 0.93 g | Fat 16.7 g
Per 100g | Calories 241
Protein 8 g | Carbs 4.8 g | Fat 20.8 g
Per 100g | Calories 235
Protein 9.8 g | Carbs 3.9 g | Fat 21.6 g
Per 100g | Calories 278
Protein 9.3 g | Carbs 0 g | Fat 26 g
Per 100g | Calories 204
Protein 11.1 g | Carbs 0.93 g | Fat 16.7 g
Per 100g | Calories 241
Protein 8 g | Carbs 4.8 g | Fat 20.8 g
Per 100g | Calories 235
Protein 9.8 g | Carbs 3.9 g | Fat 21.6 g
Per 100g | Calories 278
Protein 9.3 g | Carbs 0 g | Fat 26 g