Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Armour Star Nacho Bean Snack Dip - Nutrition Facts and detailed Analysis
83

Nacho Bean Snack Dip

Armour Star - Nacho Bean Snack Dip has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Armour Star - Nacho Bean Snack Dip has been given a composite ranking of 83, and on a regular basis.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat22%
 Calories from Carbs59%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron1.1 mg5.9%Mid 40%Average
Potassium0 mg
Sodium499.7 mg20.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.6 g5.9%Mid 40%Average
Dietary Fiber5.9 g23.5%Top 10%Very High
Sugars2.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.9 g11.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.9 g4.5%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 40 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 170 mg 7.1%

Total Carbohydrates 6 g 2%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

22

Herr's - Deluxe Nacho Tortilla Dip

Per 100g | Calories 145
Protein 3.2 g | Carbs 9.7 g | Fat 9.7 g

61

Road's End Organics - Road's End..

Per 100g | Calories 53
Protein 3.5 g | Carbs 7.1 g | Fat 0 g

39

Herr's - Deluxe Nacho Tortilla Snack..

Per 100g | Calories 159
Protein 3.5 g | Carbs 10.6 g | Fat 10.6 g

54

Nacho Dip II

Per Serving | Calories 796
Protein 27 g | Carbs 62.1 g | Fat 50.7 g

26

Armour Star - Pork Loin Blade Steak

Per 100g | Calories 185
Protein 17.6 g | Carbs 0 g | Fat 13.2 g

25

Armour Star - Pork Center Cut Loin..

Per 100g | Calories 141
Protein 16.8 g | Carbs 0 g | Fat 8.8 g

17

Armour Star - Sloppy Joe Sauce

Per 100g | Calories 49
Protein 0 g | Carbs 11.5 g | Fat 0 g

1

Armour Star - Treet Virginia Baked..

Per 100g | Calories 229
Protein 10.6 g | Carbs 5.3 g | Fat 19.4 g