Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Armour Star Lunch Bucket , Chili w . Beans Beef & Chicken - Nutrition Facts
53

Lunch Bucket, Chili w. Beans, Beef & Chicken

Armour Star - Lunch Bucket, Chili w. Beans, Beef & Chicken has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 11.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6.11 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Armour Star - Lunch Bucket, Chili w. Beans, Beef & Chicken has been given a composite ranking of 53, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat35%
 Calories from Carbs43%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium37.6 mg3.8%Mid 40%Average
Sodium432.7 mg18%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.8 g3.9%Mid 40%Average
Dietary Fiber3.8 g15.1%Top 30%High
Sugars0.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.1 g12.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.2 g6.5%Mid 40%Average
Saturated Fat1.4 g7.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 30 mg 10%

Sodium 920 mg 38.3%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 8 g32%

Sugars 1 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

35

Armour Star - Lunch Bucket, Chicken..

Per 100g | Calories 75
Protein 3.3 g | Carbs 9.4 g | Fat 2.8 g

41

Armour Star - Kids' Lunch Bucket,..

Per 100g | Calories 80
Protein 3.3 g | Carbs 11.3 g | Fat 2.4 g

28

Armour Star - Lunch Bucket, Hearty..

Per 100g | Calories 75
Protein 2.8 g | Carbs 7.1 g | Fat 3.8 g

39

Armour Star - Lunch Bucket, Pasta 'n..

Per 100g | Calories 75
Protein 2.4 g | Carbs 10.3 g | Fat 2.8 g

35

Armour Star - Lunch Bucket, Chicken..

Per 100g | Calories 75
Protein 3.3 g | Carbs 9.4 g | Fat 2.8 g

41

Armour Star - Kids' Lunch Bucket,..

Per 100g | Calories 80
Protein 3.3 g | Carbs 11.3 g | Fat 2.4 g

28

Armour Star - Lunch Bucket, Hearty..

Per 100g | Calories 75
Protein 2.8 g | Carbs 7.1 g | Fat 3.8 g

39

Armour Star - Lunch Bucket, Pasta 'n..

Per 100g | Calories 75
Protein 2.4 g | Carbs 10.3 g | Fat 2.8 g