Chili w. Beans, Hot Western Style

Armour Star

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Armour Star - Chili w. Beans, Hot Western Style has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 10.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Armour Star - Chili w. Beans, Hot Western Style, and we advise that this food in moderation.

Calorie Breakdown

	Calories from Protein	17%
	Calories from Fat	45%
	Calories from Carbs	38%

Why this is good for you

Low in Cholesterol

Why this is bad for you

High in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	31.7 mg	3.2%	Mid 40%	Average
Sodium	515.2 mg	21.5%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	10.7 g	3.6%	Mid 40%	Average
Dietary Fiber	4.4 g	17.4%	Top 30%	High
Sugars	1.6 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	4.8 g	9.5%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	5.5 g	8.5%	Mid 40%	Average
Saturated Fat	2.4 g	11.9%	Mid 40%	Average


How many calories are there in Armour Star - Chili w. Beans, Hot Western Style?
How much fat is there in Armour Star - Chili w. Beans, Hot Western Style?
How much carb is there in Armour Star - Chili w. Beans, Hot Western Style?
How much protein is there in Armour Star - Chili w. Beans, Hot Western Style?

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 1300 mg 54.2%

Total Carbohydrates 27 g 9%

Dietary Fiber 11 g44%

Sugars 4 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

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