Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Armour Brown 'N Serve Sausage Links Turkey - Nutrition Facts
17

Brown 'N Serve Sausage Links Turkey

Armour - Brown 'N Serve Sausage Links Turkey has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 3.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Armour - Brown 'N Serve Sausage Links Turkey, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat60%
 Calories from Carbs7%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.7 mg7.1%Mid 40%Average
Iron1.3 mg7.3%Mid 40%Average
Sodium653.7 mg27.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.5 g1.2%Bottom 10%Very Low
Dietary Fiber0 g
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.7 g35.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.1 g21.7%Top 30%High
Saturated Fat4.4 g22%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 370 mg 15.4%

Total Carbohydrates 1.98 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium 4% Iron 4.1%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

53

Bagel-Fuls - Filled Bagels Strawberry..

Per 100g | Calories 268
Protein 8.5 g | Carbs 47.9 g | Fat 4.2 g

49

Wegmans - Menu Creations Braised Beef..

Per 100g | Calories 55
Protein 5.5 g | Carbs 3.2 g | Fat 2.1 g

76

BDMP - Longan Frozen

Per 100g | Calories 22
Protein 0.2 g | Carbs 5.3 g | Fat 0 g

81

Guiltless Gourmet - Wrap California..

Per 100g | Calories 166
Protein 5.5 g | Carbs 28.8 g | Fat 3.1 g

17

Armour - Corned Beef Hash

Per 100g | Calories 207
Protein 8.9 g | Carbs 10.8 g | Fat 14.1 g

31

Armour - Lunch Bucket Rings 'N Franks..

Per 100g | Calories 107
Protein 2.9 g | Carbs 14.3 g | Fat 4.3 g

19

Armour - Brown 'N Serve Sausage 'N..

Per 100g | Calories 337
Protein 9 g | Carbs 27 g | Fat 21.3 g

2

Armour - Treet Luncheon Loaf With..

Per 100g | Calories 176
Protein 10.6 g | Carbs 8.9 g | Fat 12.4 g