Armour - Brown N Serve Original Fully Cooked Sausage Links has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 4.12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Armour - Brown N Serve Original Fully Cooked Sausage Links , and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 82% | |
| Calories from Carbs | 5% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 41.2 mg | 4.1% | Mid 40% | Average |
| Iron | 0.74 mg | 4.1% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 740.8 mg | 30.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.1 g | 1.4% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 2.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.3 g | 20.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28.8 g | 44.3% | Top 10% | Very High |
| Saturated Fat | 8.2 g | 41.2% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 360 mg 15%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Armour - Brown N Serve Fully Cooked..
Per 100g | Calories 317
Protein 10.6 g | Carbs 3 g | Fat 28.7 g
Armour - Brown N Serve Fully Cooked..
Per 100g | Calories 181
Protein 13.6 g | Carbs 4.5 g | Fat 12.1 g
Armour - Brown N Serve Original Fully..
Per 100g | Calories 363
Protein 12.1 g | Carbs 4 g | Fat 32.3 g
Armour Star - Vienna Sausage
Per 100g | Calories 212
Protein 7.1 g | Carbs 0 g | Fat 19.8 g
Armour - Brown N Serve Fully Cooked..
Per 100g | Calories 317
Protein 10.6 g | Carbs 3 g | Fat 28.7 g
Armour - Brown N Serve Fully Cooked..
Per 100g | Calories 317
Protein 10.6 g | Carbs 3 g | Fat 28.7 g
Armour - Brown N Serve Original Fully..
Per 100g | Calories 363
Protein 12.1 g | Carbs 4 g | Fat 32.3 g
Armour - Hickory Smoked Bacon with..
Per 100g | Calories 159
Protein 7.9 g | Carbs 0 g | Fat 13.9 g
