Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Archway Homestyle Cashew Nougat Holiday Cookies - Nutrition Facts
20

Homestyle Cashew Nougat Holiday Cookies

Archway - Homestyle Cashew Nougat Holiday Cookies has a very high-calorie, high-carb, very high-fat and average-protein content.

The food contains 53.97g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Archway - Homestyle Cashew Nougat Holiday Cookies , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat58%
 Calories from Carbs40%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron2.3 mg12.7%Top 30%High
Potassium0 mg
Sodium317.5 mg13.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate54 g18%Top 30%High
Dietary Fiber0 g
Sugars28.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.2 g6.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat34.9 g53.7%Top 10%Very High
Saturated Fat6.3 g31.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 100 mg 4.2%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 0 g

Sugars 9 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

24

Larabar - Cashew Cookie

Per 100g | Calories 479
Protein 12.5 g | Carbs 47.9 g | Fat 27.1 g

36

Larabar - Cashew Cookie (update)

Per 100g | Calories 479
Protein 12.5 g | Carbs 47.9 g | Fat 27.1 g

83

Larabar - Cashew Cookie Energy Bar -..

Per 100g | Calories 27
Protein 0.78 g | Carbs 2.98 g | Fat 1.6 g

19

Larabar - Mini Cashew Cookie

Per 100g | Calories 455
Protein 13.6 g | Carbs 45.5 g | Fat 27.3 g

37

Archway - Home Style Original..

Per 100g | Calories 418
Protein 4.2 g | Carbs 71.1 g | Fat 12.5 g

30

Archway - Home Style Original Dutch..

Per 100g | Calories 428
Protein 3.9 g | Carbs 70.1 g | Fat 15.6 g

20

Archway - Homestyle Cookies Original..

Per 100g | Calories 467
Protein 3.9 g | Carbs 58.4 g | Fat 23.4 g

32

Archway - Homestyle Original Frosted..

Per 100g | Calories 423
Protein 3.5 g | Carbs 67 g | Fat 14.1 g