Archway - Home Style Chocolate Chip Drop Cookies has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 66.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.13 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Archway - Home Style Chocolate Chip Drop Cookies , and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 63% |
Why this is good for you
- Very low in Cholesterol
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 1.8 mg | 10.3% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 410.5 mg | 17.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 66.7 g | 22.2% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 30.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.1 g | 10.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.4 g | 23.7% | Top 30% | High |
| Saturated Fat | 5.1 g | 25.7% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 80 mg 3.3%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 6 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Bakery Style Chewy Chocolate Chip..
Per Serving | Calories 402
Protein 4.1 g | Carbs 57.3 g | Fat 18.9 g
Archway - Ginger Snaps Cookies
Per 100g | Calories 456
Protein 3.3 g | Carbs 74.9 g | Fat 16.3 g
Archway - Fat Free Fruit & Honey Bar
Per 100g | Calories 346
Protein 5.8 g | Carbs 80.8 g | Fat 0 g
Archway - Home Style Classic Oatmeal..
Per 100g | Calories 428
Protein 3.9 g | Carbs 66.2 g | Fat 15.6 g
Archway - Home Style Fruit Filled..
Per 100g | Calories 389
Protein 3.9 g | Carbs 62.3 g | Fat 15.6 g
