Archway - Chocolate Chip Drop has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 66.72g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats. It's average MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Archway - Chocolate Chip Drop, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 34% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.8 mg | 10% | Mid 40% | Average |
Sodium | 410.3 mg | 17.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66.7 g | 22.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 30.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.4 g | 23.7% | Top 30% | High |
Saturated Fat | 5.1 g | 25.5% | Top 30% | High |
Monounsaturated Fat | 5.6 g | |||
Polyunsaturated Fat | 1 g | |||
Total Trans Fatty Acids | 2.6 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat 0.5 g
Cholesterol 3 mg 1%
Sodium 80 mg 3.3%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 1.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 440
Protein 4 g | Carbs 60 g | Fat 20 g
Per 100g | Calories 314
Protein 6.3 g | Carbs 75.5 g | Fat 0 g
Per 100g | Calories 440
Protein 8 g | Carbs 68 g | Fat 16 g
Per 100g | Calories 530
Protein 7.1 g | Carbs 56.5 g | Fat 31.8 g
Per 100g | Calories 388
Protein 5.2 g | Carbs 61.7 g | Fat 13.8 g
Per 100g | Calories 400
Protein 5 g | Carbs 64.8 g | Fat 14 g
Per 100g | Calories 426
Protein 3.3 g | Carbs 75.4 g | Fat 11.5 g
Per 100g | Calories 388
Protein 4.3 g | Carbs 64.7 g | Fat 12.9 g