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Archway Chocolate Chip Drop - Nutrition Facts and detailed Analysis
4

Chocolate Chip Drop

Archway - Chocolate Chip Drop has a high-calorie, high-carb, high-fat and low-protein content.

The food contains 66.72g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats. It's average MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Archway - Chocolate Chip Drop, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat34%
 Calories from Carbs66%

Why this is good for you

  • Very low in Cholesterol
  • Low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.8 mg10%Mid 40%Average
Sodium410.3 mg17.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate66.7 g22.2%Top 30%High
Dietary Fiber0 g
Sugars30.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.4 g23.7%Top 30%High
Saturated Fat5.1 g25.5%Top 30%High
Monounsaturated Fat5.6 g
Polyunsaturated Fat1 g
Total Trans Fatty Acids2.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1 g 5%

Trans Fat 0.5 g

Cholesterol 3 mg 1%

Sodium 80 mg 3.3%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 0 g

Sugars 6 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron 1.9%

*Based on a 2000 Calorie diet

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