Archway - Big Batch Classic Oatmeal Cookies has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 67.89g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.99 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Archway - Big Batch Classic Oatmeal Cookies has been given a composite ranking of 29, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 69% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 2.9 mg | 16% | Top 30% | High |
| Potassium | 0 mg | |||
| Sodium | 399.3 mg | 16.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 67.9 g | 22.6% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 35.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12 g | 18.4% | Top 30% | High |
| Saturated Fat | 4 g | 20% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 9 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Archway - Big Batch Classic Oatmeal..
Per 100g | Calories 423
Protein 7.1 g | Carbs 70.5 g | Fat 10.6 g
Archway - Original Big Batch Oatmeal..
Per 100g | Calories 423
Protein 3.5 g | Carbs 67 g | Fat 14.1 g
Archway - Bed & Breakfast Crispy..
Per 100g | Calories 432
Protein 3.1 g | Carbs 67.9 g | Fat 18.5 g
Archway - Bed & Breakfast Crispy..
Per 100g | Calories 549
Protein 3.9 g | Carbs 62.7 g | Fat 31.4 g
Archway - Big Batch Classic Oatmeal..
Per 100g | Calories 423
Protein 7.1 g | Carbs 70.5 g | Fat 10.6 g
Archway - Big Batch Original Ol Dutch..
Per 100g | Calories 431
Protein 3.9 g | Carbs 70.5 g | Fat 11.8 g
