Archer Farms - Wild-caught Sockeye Salmon has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 24.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Archer Farms - Wild-caught Sockeye Salmon, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 49% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 4% |
Why this is good for you
- High in Protein
- Low in Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1093.5 mg | 45.6% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.76 g | 0.6% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24.7 g | 49.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.6 g | 16.3% | Top 30% | High |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 45 mg 15%
Sodium 620 mg 25.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
TransOcean - Wild Alaska Sockeye..
Per 100g | Calories 159
Protein 24.7 g | Carbs 1.76 g | Fat 5.3 g
H-E-B - Wild Sockeye Salmon
Per 100g | Calories 170
Protein 21.2 g | Carbs 0 g | Fat 8.8 g
Grindstone Neck Of Maine - Wild..
Per 100g | Calories 159
Protein 26.5 g | Carbs 0 g | Fat 5.3 g
WildCatch - Alaska Sockeye Salmon
Per 100g | Calories 179
Protein 20.8 g | Carbs 0 g | Fat 10.4 g
Archer Farms - Bite Sized Chocolate..
Per 100g | Calories 464
Protein 3.6 g | Carbs 67.9 g | Fat 17.9 g
Archer Farms - Sun Dried Tomato and..
Per 100g | Calories 288
Protein 5.9 g | Carbs 3.1 g | Fat 28.5 g
Archer Farms - Backwoods Trail Mix
Per 100g | Calories 500
Protein 16.7 g | Carbs 43.3 g | Fat 30 g
Archer Farms - Chocolate Croissant..
Per 100g | Calories 418
Protein 8.1 g | Carbs 47 g | Fat 21.8 g
