Archer Farms - Milk Chocolate Dipped Peanut Butter Bars (9.52 Oz) has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 51.11g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8.89 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Archer Farms - Milk Chocolate Dipped Peanut Butter Bars (9.52 Oz) has been given a composite ranking of 22, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 43% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 400 mg | 16.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51.1 g | 17% | Top 30% | High |
Dietary Fiber | 4.4 g | 17.8% | Top 10% | Very High |
Sugars | 28.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.9 g | 17.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | Top 30% | High |
Saturated Fat | 7.8 g | 38.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 180 mg 7.5%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 2 g8%
Sugars 13 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 550
Protein 7.5 g | Carbs 55 g | Fat 32.5 g
Per 100g | Calories 512
Protein 7 g | Carbs 55.8 g | Fat 30.2 g
Per 100g | Calories 558
Protein 2.3 g | Carbs 62.8 g | Fat 32.6 g
Per 100g | Calories 486
Protein 5.7 g | Carbs 68.6 g | Fat 22.9 g
Per 100g | Calories 62
Protein 0.88 g | Carbs 15 g | Fat 0 g
Per 100g | Calories 459
Protein 14.1 g | Carbs 63.5 g | Fat 17.6 g
Per 100g | Calories 459
Protein 3.5 g | Carbs 60 g | Fat 24.7 g
Per 100g | Calories 40
Protein 0 g | Carbs 10.5 g | Fat 0 g