Archer Farms - Gingerbread Pancake - Waffle Mix has a average-calorie, average-carb, average-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Archer Farms - Gingerbread Pancake - Waffle Mix, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 37% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 41 g 13.7%
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 5 g | Carbs 46 g | Fat 2.5 g
Per 100g | Calories 180
Protein 4 g | Carbs 36 g | Fat 1.5 g
Per 100g | Calories 140
Protein 3 g | Carbs 27 g | Fat 1.5 g
Per 100g | Calories 140
Protein 5 g | Carbs 27 g | Fat 1.5 g
Per 100g | Calories 100
Protein 14 g | Carbs 15 g | Fat 3 g
Per 100g | Calories 200
Protein 7 g | Carbs 6 g | Fat 18 g
Per 100g | Calories 180
Protein 4 g | Carbs 19 g | Fat 11 g
Per 100g | Calories 240
Protein 5 g | Carbs 40 g | Fat 7 g