Archer Farms - Archer Farms Natural Roast Beef has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Archer Farms - Archer Farms Natural Roast Beef, and we advise that this food sparingly.
Calories from Protein | 60% | |
Calories from Fat | 40% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 335.1 mg | 14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.2 g | 42.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.2 g | 9.5% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 190 mg 7.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 114
Protein 22.2 g | Carbs 0 g | Fat 2.4 g
Per 100g | Calories 15
Protein 0.9 g | Carbs 1.92 g | Fat 0.38 g
Per 100g | Calories 159
Protein 22.9 g | Carbs 0 g | Fat 5.3 g
Per 100g | Calories 354
Protein 16.2 g | Carbs 26.2 g | Fat 20.8 g
Per 100g | Calories 118
Protein 17.6 g | Carbs 1.47 g | Fat 3.7 g
Per 100g | Calories 353
Protein 12.3 g | Carbs 77.6 g | Fat 1.8 g
Per 100g | Calories 357
Protein 12.5 g | Carbs 76.8 g | Fat 1.8 g
Per 100g | Calories 66
Protein 0.44 g | Carbs 16.3 g | Fat 0 g