Arby's - Honey Mustard Dipping has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 21.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Arby's - Honey Mustard Dipping has been given a composite ranking of 9, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 82% | |
| Calories from Carbs | 18% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0.71 mg | 4% | Mid 40% | Average |
| Sodium | 539.3 mg | 22.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.4 g | 7.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 17.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 42.9 g | 65.9% | Top 10% | Very High |
| Saturated Fat | 7.1 g | 35.7% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 129 Calories from Fat 106
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 9 mg 3%
Sodium 151 mg 6.3%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 1.1%
*Based on a 2000 Calorie diet
Related Searches
Honey Mustard Dipping Sauce Blend
Per Serving | Calories 275
Protein 0.77 g | Carbs 72.3 g | Fat 0.38 g
Honey Mustard Dipping Sauce 7
Per Serving | Calories 223
Protein 3.9 g | Carbs 33 g | Fat 10.1 g
Wendy's - Deli Honey Mustard Dipping..
Per 100g | Calories 486
Protein 2.9 g | Carbs 17.1 g | Fat 45.7 g
Wendy's - Deli Honey Mustard Dipping..
Per 100g | Calories 486
Protein 2.9 g | Carbs 17.1 g | Fat 45.7 g
Arby's - Kids Meal - Chicken Tenders
Per 100g | Calories 289
Protein 19 g | Carbs 21 g | Fat 14 g
Arby's - Sausage & Egg Croissant
Per 100g | Calories 295
Protein 8.2 g | Carbs 15.6 g | Fat 21.8 g
Arby's - Strawberry Syrup
Per 100g | Calories 218
Protein 0 g | Carbs 53.6 g | Fat 0 g
Arby's - Chicken Salad w/ Pecans Wrap
Per 100g | Calories 230
Protein 10.8 g | Carbs 17.3 g | Fat 13.7 g
