Arby's - Breakfast - Biscuit with Sausage has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 23.01g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Arby's - Breakfast - Biscuit with Sausage has been given a composite ranking of 13, and sparingly.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 63% | |
| Calories from Carbs | 27% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 955.8 mg | 39.8% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23 g | 7.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 2.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.8 g | 17.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 23.9 g | 36.8% | Top 30% | High |
| Saturated Fat | 8 g | 39.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 390 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 30 mg 10%
Sodium 1080 mg 45%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 3 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chick-fil-A - Breakfast - Biscuit..
Per 100g | Calories 162
Protein 2.6 g | Carbs 23 g | Fat 6.8 g
Breakfast Items, Biscuit
Per 100g | Calories 277
Protein 12.1 g | Carbs 14.4 g | Fat 19.2 g
Denny's - Breakfast - Biscuit
Per 100g | Calories 348
Protein 5.8 g | Carbs 43.5 g | Fat 15.9 g
Chick-fil-A - Breakfast - Hot..
Per 100g | Calories 342
Protein 5.1 g | Carbs 48.1 g | Fat 15.2 g
Arby's - Three Pepper Sauce
Per 100g | Calories 143
Protein 0 g | Carbs 21.4 g | Fat 7.1 g
Arby's - Market Fresh® Ultimate..
Per 100g | Calories 266
Protein 7.8 g | Carbs 25.6 g | Fat 15.7 g
Arby's - Loaded Potato Bites - Large..
Per 100g | Calories 316
Protein 10.3 g | Carbs 24.1 g | Fat 19.6 g
Arby's - Italian Salad Dressing,..
Per 100g | Calories 44
Protein 0 g | Carbs 5.3 g | Fat 1.8 g
