Apricot Sago Pudding has a average-calorie, average-carb, average-fat and average-protein content.
With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Apricot Sago Pudding has been given a composite ranking of 76, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 41% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.1 g | 12.5% |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 70
% Daily Value *
Total Fat 8.1 g 12.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 23 g 7.7%
Dietary Fiber
Sugars
Protein 3.7 g 7.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 490
Protein 4 g | Carbs 85 g | Fat 16 g
Per 100g | Calories 434
Protein 6.7 g | Carbs 40 g | Fat 26.6 g
Per 100g | Calories 90
Protein 13 g | Carbs 8 g | Fat 2 g
Per 100g | Calories 173
Protein 6 g | Carbs 37 g | Fat 1 g
Per 100g | Calories 283
Protein 23.1 g | Carbs 50 g | Fat 3.1 g
Per 100g | Calories 120
Protein 1 g | Carbs 20 g | Fat 3.5 g
Per 100g | Calories 283
Protein 2.5 g | Carbs 55 g | Fat 5.7 g
Per 100g | Calories 153
Protein 6 g | Carbs 23 g | Fat 4 g