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Apricot Mist Punch - Nutrition Facts and detailed Analysis
72

Apricot Mist Punch

Apricot Mist Punch has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.49 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Canadian cuisine. Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Apricot Mist Punch , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat2%
 Calories from Carbs94%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • Very high in Dietary Fiber

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium4.9 mg0.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12 g4%Mid 40%Average
Dietary Fiber0.64 g2.5%Top 10%Very High
Sugars11.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.49 g0.99%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.14 g0.22%Top 30%High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 2672 Calories from Fat 70

% Daily Value *

Total Fat 7.8 g 12%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 271 mg 11.3%

Total Carbohydrates 659.7 g 219.9%

Dietary Fiber 35 g140%

Sugars 623 g

Protein 27.1 g 54.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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