Apricot-Glazed Duck Breasts has a high-calorie, high-carb, average-fat and very high-protein content. It is a good source of Iron.
With 25.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It gives a good yield of Iron at 6.5 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Apricot-Glazed Duck Breasts, and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 20% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51.6 g | 17.2% | ||
Dietary Fiber | 0.9 g | 3.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25.5 g | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.5 g | 13.1% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 385 Calories from Fat 77
% Daily Value *
Total Fat 8.5 g 13.1%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 87 mg 29%
Sodium 393 mg 16.4%
Total Carbohydrates 51.6 g 17.2%
Dietary Fiber 0.9 g3.6%
Sugars
Protein 25.5 g 51%
Vitamin A Vitamin C
Calcium 2.4% Iron 36.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 177
Protein 14.9 g | Carbs 16.7 g | Fat 6.1 g
Per Serving | Calories 177
Protein 15.5 g | Carbs 13.2 g | Fat 8.2 g
Per Serving | Calories 307
Protein 23.8 g | Carbs 43.6 g | Fat 4.4 g
Per Serving | Calories 459
Protein 42.9 g | Carbs 50.5 g | Fat 11.2 g