Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Apricot-Glazed Duck Breasts - Recipe and Nutrition Facts
46

Apricot-Glazed Duck Breasts Recipe

Apricot-Glazed Duck Breasts has a high-calorie, high-carb, average-fat and very high-protein content. It is a good source of Iron.

With 25.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It gives a good yield of Iron at 6.5 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Apricot-Glazed Duck Breasts, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat20%
 Calories from Carbs54%

Why this is good for you

  • Very high in Protein
  • Very high in Iron

Why this is bad for you

  • High in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium24 mg2.4%
Iron6.5 mg36.1%
Sodium393 mg16.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate51.6 g17.2%
Dietary Fiber0.9 g3.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein25.5 g51%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.5 g13.1%
Saturated Fat2 g10%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 385 Calories from Fat 77

% Daily Value *

Total Fat 8.5 g 13.1%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 87 mg 29%

Sodium 393 mg 16.4%

Total Carbohydrates 51.6 g 17.2%

Dietary Fiber 0.9 g3.6%

Sugars

Protein 25.5 g 51%

Vitamin A Vitamin C

Calcium 2.4% Iron 36.1%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/apricot-glazed-duck-breasts-10000001980075/ Embed Table:

Related Searches

28

Asian-Spiced Duck Breasts With..

Per Serving | Calories 177
Protein 14.9 g | Carbs 16.7 g | Fat 6.1 g

74

Duck Breasts With Balsamic Cherry..

Per Serving | Calories 177
Protein 15.5 g | Carbs 13.2 g | Fat 8.2 g

28

Five-Spice Duck Breasts with..

Per Serving | Calories 307
Protein 23.8 g | Carbs 43.6 g | Fat 4.4 g

30

Duck Breasts with Cider-Farro Risotto

Per Serving | Calories 459
Protein 42.9 g | Carbs 50.5 g | Fat 11.2 g