Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Applegate Natural Gluten-Free Chicken Nuggets - Nutrition Facts
42

Natural Gluten-Free Chicken Nuggets

Applegate - Natural Gluten-Free Chicken Nuggets has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Applegate - Natural Gluten-Free Chicken Nuggets has been given a composite ranking of 42, and in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat47%
 Calories from Carbs25%

Why this is good for you

  • High in Protein

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium350 mg14.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11 g3.7%
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%
Saturated Fat1.5 g7.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 350 mg 14.6%

Total Carbohydrates 11 g 3.7%

Dietary Fiber

Sugars 0 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

47

Kashi - All Natural Chicken Enchilada..

Per 100g | Calories 280
Protein 12 g | Carbs 38 g | Fat 9 g

43

Kashi - All Natural Chicken..

Per 100g | Calories 270
Protein 17 g | Carbs 38 g | Fat 7 g

24

Au Bon Pain - All Natural Chicken..

Per 100g | Calories 120
Protein 26 g | Carbs 0 g | Fat 2 g

81

Fazoli's - Peppery All Natural..

Per 100g | Calories 550
Protein 33 g | Carbs 94 g | Fat 4.5 g

20

Applegate - Organic Mild Cheddar..

Per 100g | Calories 80
Protein 5 g | Carbs 0 g | Fat 6 g

0

Applegate - Organic Black Forest Ham

Per 100g | Calories 88
Protein 17.6 g | Carbs 0 g | Fat 2.6 g

13

Applegate - Hardwood Smoked Bacon

Per 100g | Calories 60
Protein 4 g | Carbs 0 g | Fat 5 g

20

Applegate - Classic Pork Breakfast..

Per 100g | Calories 130
Protein 8 g | Carbs 0 g | Fat 11 g