Applegate Farms - Savory Turkey Breakfast Sausage has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.78 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Applegate Farms - Savory Turkey Breakfast Sausage has been given a composite ranking of 13, and sparingly.
Calories from Protein | 37% | |
Calories from Fat | 63% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 711.1 mg | 29.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.8 g | 35.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.3 g | 20.5% | Top 30% | High |
Saturated Fat | 3.3 g | 16.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 320 mg 13.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 147
Protein 17.3 g | Carbs 0 g | Fat 8 g
Per 100g | Calories 214
Protein 16.1 g | Carbs 0 g | Fat 17.9 g
Per 100g | Calories 176
Protein 18.8 g | Carbs 2.35 g | Fat 8.2 g
Per 100g | Calories 245
Protein 15.3 g | Carbs 0 g | Fat 19.9 g
Per 100g | Calories 143
Protein 16.7 g | Carbs 2.38 g | Fat 7.1 g
Per 100g | Calories 125
Protein 21.4 g | Carbs 0 g | Fat 5.4 g
Per 100g | Calories 196
Protein 12.5 g | Carbs 0 g | Fat 14.3 g
Per 100g | Calories 243
Protein 2.7 g | Carbs 27 g | Fat 14.9 g