Applegate - Applegate Hot Dog The Great Organic Uncured, Turkey has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 2.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Applegate - Applegate Hot Dog The Great Organic Uncured, Turkey has been given a composite ranking of 12, and sparingly.
Calories from Protein | 44% | |
Calories from Fat | 50% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 205.8 IU | 4.1% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 761.3 mg | 31.7% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.06 g | 0.7% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.4 g | 28.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.2 g | 11.1% | Mid 40% | Average |
Saturated Fat | 2.1 g | 10.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 370 mg 15.4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A 2% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 21.2 g | Carbs 2.35 g | Fat 4.7 g
Per 100g | Calories 165
Protein 16.5 g | Carbs 0 g | Fat 11.8 g
Per 100g | Calories 109
Protein 21.8 g | Carbs 4.4 g | Fat 1.1 g
Per 100g | Calories 176
Protein 20 g | Carbs 1.18 g | Fat 9.4 g
Per 100g | Calories 335
Protein 10.6 g | Carbs 1.76 g | Fat 30 g
Per 100g | Calories 300
Protein 10.6 g | Carbs 1.76 g | Fat 24.7 g
Per 100g | Calories 141
Protein 16.5 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 94
Protein 11.8 g | Carbs 0 g | Fat 8.2 g
Per 100g | Calories 141
Protein 16.5 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 94
Protein 11.8 g | Carbs 0 g | Fat 8.2 g