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Apple Snackster Dippers - Recipe and Nutrition Facts
33

Apple Snackster Dippers Recipe

Apple Snackster Dippers has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 111.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 41.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Apple Snackster Dippers, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat54%
 Calories from Carbs33%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium294 mg12.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53.9 g18%Top 10%Very High
Dietary Fiber7.9 g31.5%Top 10%Very High
Sugars35.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20.2 g40.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat38.7 g59.5%Top 10%Very High
Saturated Fat7.7 g38.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1258 Calories from Fat 720

% Daily Value *

Total Fat 80.1 g 123.2%

Saturated Fat 16 g 80%

Trans Fat

Cholesterol 0 mg

Sodium 608.6 mg 25.4%

Total Carbohydrates 111.5 g 37.2%

Dietary Fiber 16.3 g65.2%

Sugars 73.2 g

Protein 41.9 g 83.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/apple-snackster-dippers-310777 Embed Table:

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