Apple Snackster Dippers has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 111.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 41.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Apple Snackster Dippers, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 54% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 294 mg | 12.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.9 g | 18% | Top 10% | Very High |
Dietary Fiber | 7.9 g | 31.5% | Top 10% | Very High |
Sugars | 35.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20.2 g | 40.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38.7 g | 59.5% | Top 10% | Very High |
Saturated Fat | 7.7 g | 38.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 1258 Calories from Fat 720
% Daily Value *
Total Fat 80.1 g 123.2%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 0 mg
Sodium 608.6 mg 25.4%
Total Carbohydrates 111.5 g 37.2%
Dietary Fiber 16.3 g65.2%
Sugars 73.2 g
Protein 41.9 g 83.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 193
Protein 5.4 g | Carbs 26.7 g | Fat 7.4 g
Per Serving | Calories 81
Protein 0.07 g | Carbs 20.5 g | Fat 0.1 g
Per Serving | Calories 310
Protein 1.9 g | Carbs 70 g | Fat 4.9 g
Per Serving | Calories 132
Protein 1.5 g | Carbs 23.9 g | Fat 4.8 g
Per Serving | Calories 195
Protein 11.4 g | Carbs 18.8 g | Fat 8.3 g
Per Serving | Calories 91
Protein 6.3 g | Carbs 8.3 g | Fat 3.9 g
Per Serving | Calories 354
Protein 9.8 g | Carbs 48.4 g | Fat 14.6 g
Per Serving | Calories 435
Protein 13 g | Carbs 45.3 g | Fat 25.2 g