Apple-Orange Pinwheel Salad for 2 has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Apple-Orange Pinwheel Salad for 2 has been given a composite ranking of 88, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 98
Protein 4.9 g | Carbs 17.2 g | Fat 1 g
Per Serving | Calories 169
Protein 5.8 g | Carbs 11.6 g | Fat 11.2 g
Per Serving | Calories 187
Protein 1.3 g | Carbs 21.5 g | Fat 11.1 g
Per Serving | Calories 106
Protein 4.2 g | Carbs 6.2 g | Fat 7.3 g
Per Serving | Calories 249
Protein 11.1 g | Carbs 20.4 g | Fat 13.9 g
Per Serving | Calories 7
Protein 0.25 g | Carbs 1.13 g | Fat 0.15 g
Per Serving | Calories 341
Protein 4.5 g | Carbs 53.2 g | Fat 13.2 g
Per Serving | Calories 41
Protein 0.93 g | Carbs 7 g | Fat 1.5 g