Apple Judy has a average-calorie, low-carb, low-fat and low-protein content.
With 0.09 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Apple Judy has been given a composite ranking of 31, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 2% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.5 g | 4.2% | Mid 40% | Average |
Dietary Fiber | 0.09 g | 0.35% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.09 g | 0.18% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.09 g | 0.14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 10 g |
Serving size
Amount Per Serving
Calories 116 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium
Total Carbohydrates 14.2 g 4.7%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 109
Protein 0 g | Carbs 9.5 g | Fat 0 g
Per 100g | Calories 162
Protein 0.09 g | Carbs 17.4 g | Fat 0 g
Per 100g | Calories 194
Protein 0.18 g | Carbs 2.82 g | Fat 0 g
Per 100g | Calories 124
Protein 0 g | Carbs 13.3 g | Fat 0 g
Per 100g | Calories 109
Protein 0 g | Carbs 9.5 g | Fat 0 g
Per 100g | Calories 162
Protein 0.09 g | Carbs 17.4 g | Fat 0 g
Per 100g | Calories 194
Protein 0.18 g | Carbs 2.82 g | Fat 0 g
Per 100g | Calories 124
Protein 0 g | Carbs 13.3 g | Fat 0 g