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Apple & Eve 100% Juice Cranberry 3 Ct - Nutrition Facts and detailed Analysis
77

Apple & Eve 100% Juice Cranberry Apple 3 Ct

Apple & Eve - Apple & Eve 100% Juice Cranberry Apple 3 Ct has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 12.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.42 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Apple & Eve - Apple & Eve 100% Juice Cranberry Apple 3 Ct, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat0%
 Calories from Carbs97%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C25 mg41.7%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium41.7 mg4.2%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium8.3 mg0.3%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.5 g4.2%Top 30%High
Dietary Fiber0 g
Sugars10.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.42 g0.83%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 20 mg 0.8%

Total Carbohydrates 30 g 10%

Dietary Fiber 0 g

Sugars 25 g

Protein 1 g 2%

Vitamin A Vitamin C 100%

Calcium 10% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
78

Apple & Eve - Apple & Eve Juice..

Per 100g | Calories 52
Protein 0.52 g | Carbs 12.5 g | Fat 0 g

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Apple & Eve - Apple & Eve 100% Juice..

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Apple & Eve - Apple & Eve Juice..

Per 100g | Calories 18
Protein 0 g | Carbs 4 g | Fat 0 g

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Apple & Eve - Apple & Eve 100% Juice..

Per 100g | Calories 52
Protein 0.52 g | Carbs 13.1 g | Fat 0 g

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