Apple Cinnamon Bismarcks Recipe
Apple Cinnamon Bismarcks has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Apple Cinnamon Bismarcks has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 67% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27 g | 9% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 20 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% | ||
| Saturated Fat | 3.5 g | 17.5% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 70 mg 2.9%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars 20 g
Protein 0 g
Vitamin A 4% Vitamin C 2%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Apple Zeppole with Cinnamon Whipped..
Per Serving | Calories 720
Protein 10 g | Carbs 48 g | Fat 55 g
Apple Cinnamon Turnovers
Per Serving | Calories 90
Protein 2 g | Carbs 16 g | Fat 2 g
Apple Cinnamon Ice Cream
Per Serving | Calories 270
Protein 4 g | Carbs 23 g | Fat 19 g
Apple Cinnamon Matzo Brei
Per Serving | Calories 190
Protein 4 g | Carbs 22 g | Fat 11 g
