Apple cider-flavored drink, powder, low calorie, with vitamin C, prepared has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 0.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Apple cider-flavored drink, powder, low calorie, with vitamin C, prepared has been given a composite ranking of 59, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Vitamin C | 26.5 mg | 44.1% | Top 10% | Very High |
Vitamin K | 0 mcg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 11.6 mg | 1.2% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 12.7 mg | 1.3% | Bottom 30% | Low |
Potassium | 0 mg | |||
Sodium | 14.8 mg | 0.6% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.35 g | 0.12% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Omega 3 Fatty Acids | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 105.5 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 4.2 mg 0.2%
Total Carbohydrates 0.1 g 0.03%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C 12.5%
Calcium 0.3% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 134
Protein 3.8 g | Carbs 21.9 g | Fat 4.1 g
Per Serving | Calories 43
Protein 1.6 g | Carbs 8.2 g | Fat 0.48 g
Per 100g | Calories 395
Protein 0 g | Carbs 98.8 g | Fat 0 g
Per 100g | Calories 74
Protein 1.4 g | Carbs 16.9 g | Fat 0.53 g
Per 100g | Calories 2
Protein 0 g | Carbs 0.42 g | Fat 0 g
Per 100g | Calories 47
Protein 0 g | Carbs 12.3 g | Fat 0 g
Per 100g | Calories 77
Protein 3.1 g | Carbs 10.4 g | Fat 3.1 g