Apple Cider Crisp has a average-calorie, average-carb, average-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Apple Cider Crisp, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 22% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44.8 g | 14.9% | ||
Dietary Fiber | 5 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.8 g | 8.9% | ||
Saturated Fat | 2.9 g | 14.5% |
Serving size
Amount Per Serving
Calories 225 Calories from Fat 52
% Daily Value *
Total Fat 5.8 g 8.9%
Saturated Fat 2.9 g 14.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 43 mg 1.8%
Total Carbohydrates 44.8 g 14.9%
Dietary Fiber 5 g20%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 1.2% Iron 5%
*Based on a 2000 Calorie diet
Per Serving | Calories 13
Protein 0 g | Carbs 3.4 g | Fat 0 g
Per Serving | Calories 57
Protein 0.86 g | Carbs 10.5 g | Fat 1 g
Per Serving | Calories 155
Protein 1.1 g | Carbs 39 g | Fat 0 g
Per 100g | Calories 51
Protein 0 g | Carbs 12.6 g | Fat 0 g