Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Appenzell Honey Cakes (Swiss Cookies) - Recipe and Nutrition Facts
80

Appenzell Honey Cakes (Swiss Cookies) Recipe

Appenzell Honey Cakes (Swiss Cookies) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Swiss cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Appenzell Honey Cakes (Swiss Cookies) has been given a composite ranking of 80, and on a regular basis.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat2%
 Calories from Carbs91%

Why this is good for you

  • Very low in Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1.2 mg0%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.09 g0.4%Bottom 10%Very Low
Dietary Fiber0.02 g0.08%Bottom 10%Very Low
Sugars0.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.09 g0.18%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.01 g0.02%Bottom 10%Very Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 49 Calories from Fat 1

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat 0 g

Trans Fat

Cholesterol 2.6 mg 0.9%

Sodium 11.7 mg 0.5%

Total Carbohydrates 11.1 g 3.7%

Dietary Fiber 0.2 g0.8%

Sugars 4.9 g

Protein 0.9 g 1.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/appenzell-honey-cakes-swiss-cookies-379842 Embed Table:

Related Searches

43

Honey Nut Cake

Per Serving | Calories 352
Protein 6.4 g | Carbs 49.1 g | Fat 17.3 g

35

Honey Cake 7

Per Serving | Calories 341
Protein 3.7 g | Carbs 55.9 g | Fat 12.3 g

6

Honey Cake 8

Per Serving | Calories 300
Protein 4.3 g | Carbs 52 g | Fat 8.9 g

23

Fijian Honey Cake

Per Serving | Calories 316
Protein 4.4 g | Carbs 59 g | Fat 7.7 g

7

Pumpkin Cheesecake With Walnut-Ginger..

Per Serving | Calories 414
Protein 5.2 g | Carbs 44.3 g | Fat 25.1 g

5

Lemon Chess Tassies (Mini)

Per Serving | Calories 385
Protein 5 g | Carbs 43.1 g | Fat 21.6 g

18

Luscious Low Carb Cheesecake..

Per Serving | Calories 346
Protein 5.6 g | Carbs 4.7 g | Fat 34.8 g

56

Nutty Cheese Brulee

Per Serving | Calories 125
Protein 5.2 g | Carbs 8.2 g | Fat 8.4 g