Apex - 100 Calories Granola Bar - Cinnamon Raisin has a high-calorie, high-carb, average-fat and low-protein content.
The food contains 66.67g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Apex - 100 Calories Granola Bar - Cinnamon Raisin has been given a composite ranking of 48, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 76% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 66.7 g | 22.2% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.3 g | 14.2% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Caribou Coffee - Granola Bar
Per 100g | Calories 400
Protein 5.7 g | Carbs 74.3 g | Fat 10 g
Second Cup - Granola Bar
Per 100g | Calories 400
Protein 5.7 g | Carbs 74.3 g | Fat 10 g
Granola Sport - Granola Bar
Per 100g | Calories 391
Protein 8.7 g | Carbs 65.2 g | Fat 13 g
Reese's - Sweet & Salty: Granola Bars
Per 100g | Calories 500
Protein 14.7 g | Carbs 52.9 g | Fat 26.5 g
Apex - 100 Caleries Sweet Crisps..
Per 100g | Calories 370
Protein 7.4 g | Carbs 81.5 g | Fat 3.7 g
Apex - Fix Oatmeal Raisin Bar
Per 100g | Calories 375
Protein 22.5 g | Carbs 57.5 g | Fat 7.5 g
Apex - Salmon Dill Loaf
Per 100g | Calories 151
Protein 12.3 g | Carbs 16.5 g | Fat 3.5 g
Apex - Apex Chocolate Protein Shake
Per 100g | Calories 82
Protein 6.1 g | Carbs 10.9 g | Fat 1.5 g
