Antonio's Hacienda - Garden Fresh Burrito has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 83g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Antonio's Hacienda - Garden Fresh Burrito has been given a composite ranking of 77, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 32% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1785 mg | 74.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 83 g | 27.7% | ||
Dietary Fiber | 11 g | 44% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 565 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol
Sodium 1785 mg 74.4%
Total Carbohydrates 83 g 27.7%
Dietary Fiber 11 g44%
Sugars 7 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 767
Protein 33.5 g | Carbs 117.3 g | Fat 18.5 g
Per 100g | Calories 201
Protein 9.7 g | Carbs 27.7 g | Fat 6.2 g
Per 100g | Calories 1550
Protein 53 g | Carbs 81 g | Fat 111 g
Per 100g | Calories 190
Protein 11.8 g | Carbs 15.9 g | Fat 9.1 g
Per 100g | Calories 530
Protein 27 g | Carbs 45 g | Fat 27 g
Per 100g | Calories 615
Protein 49 g | Carbs 58 g | Fat 22 g
Per 100g | Calories 565
Protein 21 g | Carbs 82 g | Fat 21 g