Antipasto Toss 1 Recipe
Antipasto Toss 1 has a low-calorie, low-carb, average-fat and average-protein content.
With 3.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Antipasto Toss 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 65% | |
| Calories from Carbs | 19% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.1 g | 1.4% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.2 g | 9.5% | ||
| Saturated Fat | 2.2 g | 11% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 83 Calories from Fat 56
% Daily Value *
Total Fat 6.2 g 9.5%
Saturated Fat 2.2 g 11%
Trans Fat
Cholesterol 8 mg 2.7%
Sodium 457 mg 19%
Total Carbohydrates 4.1 g 1.4%
Dietary Fiber 1 g4%
Sugars
Protein 3.5 g 7%
Vitamin A Vitamin C
Calcium 8.2% Iron 7.2%
*Based on a 2000 Calorie diet
Related Searches
Almond-Apricot Macaroons 1
Per Serving | Calories 117
Protein 3 g | Carbs 19.8 g | Fat 3.5 g
Pulled-Pork Fajitas 1
Per Serving | Calories 860
Protein 66 g | Carbs 59 g | Fat 38 g
Golden Spritz Straws 1
Per Serving | Calories 73
Protein 1 g | Carbs 8.2 g | Fat 4.1 g
Savory Spiced Shortbreads 1
Per Serving | Calories 53
Protein 0.5 g | Carbs 4.1 g | Fat 3.9 g
Antipasto 6
Per Serving | Calories 161
Protein 15.2 g | Carbs 8 g | Fat 8.6 g
Spicy Grilled Shrimp Kebabs with..
Per Serving | Calories 353
Protein 29.3 g | Carbs 16.3 g | Fat 20 g
Grilled Okra and Tomato Skewers 2
Per Serving | Calories 44
Protein 1.3 g | Carbs 5.5 g | Fat 2.4 g
Spiced Lamb and Vegetable Kebabs with..
Per Serving | Calories 256
Protein 24.9 g | Carbs 9.4 g | Fat 13.3 g
