Antipasto Sausage Skewers has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Antipasto Sausage Skewers, and we advise that this food in moderation.
Calories from Protein | 42% | |
Calories from Fat | 16% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 19 IU | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% | ||
Saturated Fat | 0.15 g | 0.75% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0.15 g 0.75%
Trans Fat 0 g
Cholesterol 9 mg 3%
Sodium 21 mg 0.9%
Total Carbohydrates 3 g 1%
Dietary Fiber 2 g8%
Sugars 0.7 g
Protein 3 g 6%
Vitamin A 0.4% Vitamin C
Calcium 0.7% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 1725
Protein 93 g | Carbs 244 g | Fat 39 g
Per Serving | Calories 1874
Protein 114 g | Carbs 2 g | Fat 153 g
Per Serving | Calories 725
Protein 42 g | Carbs 23 g | Fat 52 g
Per 100g | Calories 292
Protein 10.4 g | Carbs 8.3 g | Fat 25 g
Per Serving | Calories 194
Protein 3 g | Carbs 17 g | Fat 14 g
Per Serving | Calories 688
Protein 49 g | Carbs 26 g | Fat 43 g
Per Serving | Calories 541
Protein 37 g | Carbs 6 g | Fat 41 g
Per Serving | Calories 139
Protein 4 g | Carbs 16 g | Fat 7 g