Anthony's Pizza & Pasta - Cheese Sticks w/ Marinara - full order has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 90g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 42 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Anthony's Pizza & Pasta - Cheese Sticks w/ Marinara - full order has been given a composite ranking of 68, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 44% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2980 mg | 124.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 90 g | 30% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 42 g | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 46 g | 70.8% | ||
Saturated Fat | 20 g | 100% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 950 Calories from Fat 410
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 20 g 100%
Trans Fat 0 g
Cholesterol 100 mg 33.3%
Sodium 2980 mg 124.2%
Total Carbohydrates 90 g 30%
Dietary Fiber 2 g8%
Sugars 14 g
Protein 42 g 84%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 5 g | Carbs 15 g | Fat 7 g
Per 100g | Calories 328
Protein 15.6 g | Carbs 25.8 g | Fat 18 g
Per 100g | Calories 140
Protein 5 g | Carbs 14 g | Fat 7 g
Per Serving | Calories 98
Protein 1.4 g | Carbs 7.9 g | Fat 6.8 g
Per 100g | Calories 430
Protein 9 g | Carbs 57 g | Fat 19 g
Per 100g | Calories 630
Protein 24 g | Carbs 4 g | Fat 56 g
Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 220
Protein 6 g | Carbs 45 g | Fat 1 g