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Annie's Naturals Organic Sesame Ginger Dressing with Chamomile Vinaigrette - Nutrition Facts
20

Organic Sesame Ginger Dressing with Chamomile Vinaigrette

Annie's Naturals - Organic Sesame Ginger Dressing with Chamomile Vinaigrette has a average-calorie, low-carb, high-fat and average-protein content.

The food contains 12.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.21 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Annie's Naturals - Organic Sesame Ginger Dressing with Chamomile Vinaigrette has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat78%
 Calories from Carbs17%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium801.7 mg33.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.8 g4.3%Mid 40%Average
Sugars9.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.2 g6.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25.7 g39.5%Top 30%High
Saturated Fat3.2 g16%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol

Sodium 250 mg 10.4%

Total Carbohydrates 4 g 1.3%

Dietary Fiber

Sugars 3 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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