Annie's Naturals - Organic Dressing Thousand Island has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 16.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Annie's Naturals - Organic Dressing Thousand Island has been given a composite ranking of 14, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 78% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.1 g | 5.4% | Bottom 30% | Low |
Sugars | 16.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.8 g | 39.7% | Top 30% | High |
Saturated Fat | 3.2 g | 16.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 360 mg 15%
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 379
Protein 0 g | Carbs 3.4 g | Fat 41.4 g
Per 100g | Calories 135
Protein 16.8 g | Carbs 4 g | Fat 5.7 g
Per 100g | Calories 367
Protein 3.3 g | Carbs 10 g | Fat 36.7 g
Per 100g | Calories 333
Protein 0 g | Carbs 10 g | Fat 30 g
Per 100g | Calories 118
Protein 0 g | Carbs 29.4 g | Fat 0 g
Per 100g | Calories 379
Protein 0 g | Carbs 3.4 g | Fat 41.4 g
Per 100g | Calories 367
Protein 3.3 g | Carbs 10 g | Fat 36.7 g
Per 100g | Calories 194
Protein 0 g | Carbs 9.7 g | Fat 19.4 g