Annie's Lobster Bisque has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium and Niacin.
The food contains 24.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
It belongs to French cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Annie's Lobster Bisque, and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 38% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 700 IU | 14% | ||
Vitamin C | 6 mg | 10% | ||
Thiamin | 0.24 mg | 16% | ||
Niacin | 7.4 mg | 37% | ||
Vitamin B6 | 0.22 mg | 11% | ||
Folate | 76 mcg | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 350 mg | 35% | ||
Iron | 2.7 mg | 15% | ||
Magnesium | 68 mg | 17% | ||
Potassium | 691 mg | 19.7% | ||
Sodium | 553 mg | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.3 g | 8.1% | ||
Dietary Fiber | 1.2 g | 4.8% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.7 g | 31.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.1 g | 17.1% | ||
Saturated Fat | 3.6 g | 18% |
Serving size
Amount Per Serving
Calories 281 Calories from Fat 100
% Daily Value *
Total Fat 11.1 g 17.1%
Saturated Fat 3.6 g 18%
Trans Fat
Cholesterol 42 mg 14%
Sodium 553 mg 23%
Total Carbohydrates 24.3 g 8.1%
Dietary Fiber 1.2 g4.8%
Sugars 13 g
Protein 15.7 g 31.4%
Vitamin A 14% Vitamin C 10%
Calcium 35% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 69
Protein 2.4 g | Carbs 5.3 g | Fat 4.1 g
Per 100g | Calories 150
Protein 4.9 g | Carbs 7.9 g | Fat 10.1 g
Per Serving | Calories 325
Protein 10.1 g | Carbs 11.5 g | Fat 26.9 g
Per Serving | Calories 186
Protein 9.7 g | Carbs 4.4 g | Fat 13 g
Per Serving | Calories 243
Protein 2.1 g | Carbs 16.8 g | Fat 19.3 g
Per Serving | Calories 124
Protein 3.9 g | Carbs 27.9 g | Fat 0.5 g
Per Serving | Calories 183
Protein 6.9 g | Carbs 27.9 g | Fat 5.3 g
Per Serving | Calories 188
Protein 13.4 g | Carbs 22.8 g | Fat 5.5 g