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Annie's Lobster Bisque - Recipe and Nutrition Facts
56

Annie's Lobster Bisque Recipe

Annie's Lobster Bisque has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium and Niacin.

The food contains 24.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

It belongs to French cuisine. Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Annie's Lobster Bisque, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat38%
 Calories from Carbs37%

Why this is good for you

  • Very high in Protein
  • Very high in Niacin
  • Very high in Calcium

Why this is bad for you

  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A700 IU14%
Vitamin C6 mg10%
Thiamin0.24 mg16%
Niacin7.4 mg37%
Vitamin B60.22 mg11%
Folate76 mcg19%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium350 mg35%
Iron2.7 mg15%
Magnesium68 mg17%
Potassium691 mg19.7%
Sodium553 mg23%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.3 g8.1%
Dietary Fiber1.2 g4.8%
Sugars13 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.7 g31.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.1 g17.1%
Saturated Fat3.6 g18%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 281 Calories from Fat 100

% Daily Value *

Total Fat 11.1 g 17.1%

Saturated Fat 3.6 g 18%

Trans Fat

Cholesterol 42 mg 14%

Sodium 553 mg 23%

Total Carbohydrates 24.3 g 8.1%

Dietary Fiber 1.2 g4.8%

Sugars 13 g

Protein 15.7 g 31.4%

Vitamin A 14% Vitamin C 10%

Calcium 35% Iron 15%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/annies-lobster-bisque/detail.aspx Embed Table:

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